Saturday, December 30, 2017
Friday, November 10, 2017
Tuesday, October 31, 2017
Shepherd’s Pie
Shepherd's Pie
- Bring a large pot of lightly salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes; drain, and return to pan.
- Heat oil in a large skillet. Cook ground beef with onion, red pepper, and garlic until beef is evenly brown. Stir in beef broth, ketchup, soy sauce, Worcestershire sauce, and curry powder. Bring to a boil, and simmer 3 to 4 minutes. Add tomatoes, peas and carrots. Cook until thickened; season with salt and pepper. Spoon into a casserole dish.
- Preheat oven Add a layer of cooked potatoes followed by a layer of meat mixture. Sprinkle top with shredded cheese.
- Take out of oven after 3 to 5 minutes,sprinkle with cheese serve hot after cheese has melted .
SPAGHETTI BOLOGNAISE
INGREDIENTS
Spaghetti
Red Wine
Minced Beef
Onion
Tomatoe Puree
Whole Tomatoes
Olive Oil
Rosemary
Parmesan Cheese
Boil water and add spaghetti cook until spaghetti is soft and keep aside.
Pour olive oil in pan when hot add onions ,rosemary and cook until onions are transparent .
Add minced beef and cook until beef is all most brown in color add wine and cook slowly.
Add tomato puree and smashed tomatoes cook until raw flovour of tomatoes goes off.
Serve with spaghetti and garnish with grated cheese.
Spaghetti
Red Wine
Minced Beef
Onion
Tomatoe Puree
Whole Tomatoes
Olive Oil
Rosemary
Parmesan Cheese
Boil water and add spaghetti cook until spaghetti is soft and keep aside.
Pour olive oil in pan when hot add onions ,rosemary and cook until onions are transparent .
Add minced beef and cook until beef is all most brown in color add wine and cook slowly.
Add tomato puree and smashed tomatoes cook until raw flovour of tomatoes goes off.
Serve with spaghetti and garnish with grated cheese.
Thursday, October 26, 2017
BURMA BAZAR CHENNAI
BURMA BAZAR
Year of establishment:1969
Location: Parry’s Corner
Number of shops:600
Employment generated :5000 jobs
Burma Bazar was established
in the year 1969 for Tamil refuges who fled Burma during the 1960’s.The land
for Burma Bazar was set aside for the welfare of refugees from Burma. It was
set up by the Burma Tamizhar Marumalarchi Sangham an association which looks after the welfare
of traders in Burma Bazar.
The bazar extends along
Chennai Beach station and is easily accessible to the public who step out of Beach station. The popularity
of Burma Bazar grew since it was easily accessible to people who got off the
local train at Beach station and also the erstwhile bus terminus at Broadway.
Burma Bazar houses shops for
almost a 1 kilometre stretch and houses shops which deal in Electronic goods
mainly, cell phones, cell phone accessories, perfumes, garments, home
appliances and fancy goods.
One must be wary of the
quality of the goods offered in Burma Bazar since there is no warranty or
guarantee on the quality of goods
offered. Burma Bazar is the best place to get cheapest electronic goods without
a Bill of sale. Burma Bazar is the ‘go to place’ to get ‘anything under the
sun’.
Bargaining is the order of
the day. The traders at Burma Bazar can be quite arrogant, aggressive or rude
while buying goods. More than 1,000,00 people travel through this busy and
bustling corridor every week. Foreigners are advised to visit Burma Bazaar only
with a guide.
Burma Bazar has been an
enduring landmark in Chennai and can easily be called as The Gateway to North
Chennai since many people pass through Burma Bazar to reach northern parts of
Chennai like Royapuram, Tondiarpet, Kasimedu, Washermanpet and Thiruvotiyur .
Friday, October 20, 2017
Raiza Wilson Bigg Boss
Raiza Wilson
Raiza spent 63 gruelling days in the Bigg Boss House hosted by Vijay TV and Ulaganayagan Kamal Hassan.
This ex PR Executive from Bangalore drew the masses due to her neutral ,mature and natural traits.
The first word that pop's into your mind when you think of Raiza is ' sweetness personified'!
She did appear in VIP 2 in a cameo,which according to many people was a miscalculated career move.
People really think the awesome lass should not do 'side roles' but main characters which pack a punch , bring out her versatility and acting acumen.
Its easy to get lost in the crowd if one does not offer anything credible and worth the moolah.
Best of Luck and May all your Dreams Come True!
BRAHMOS SUPERSONIC MISSILE
BRAHMOS
The name Brahmos
is formed by fusing together the names Brahmaputra
river in India and Moskva of Russia.It
is a short range supersonic cruise missile that can be launched from submarine
,ships,aircraft or land.
It is a joint
venture between India and Russia called Brahmos
Aerospace.Russia supplied 65% of the components including its engine and
radar. Its is used by the Indian airforce,navy and army.
The engine is
powered ins two stages by solid rocket booster fuel in the first stage and
liquid based fuel in the second stage.
It has a range of 450 km. The length of the missile is 28 feet and it
weighs in at 2500-3000 kilos .The speed of the missile is Mach 2.8 to 3.0 with thermal guidance.BRAHMOS is
the worlds fastest anti ship cruise missile .
Tests
21 March 2010
BRAHMOS was test fired and struck a free floating ship
piercing it above the water line and and
destroying it completely.
5 September created a world reecord for being the first
cruise missile to be tested in supersonic speeds . BRAHMOS became the only supersonic missile having an
advanced capability of striking a
selected target from among a group of targets,providing the user with a
precision hit.
Monday, October 16, 2017
FETA CHEESE
Feta Cheese
Feta is a cheese made in Greece. It is a pickled cheese which has a tangy and salty taste.
Feta is made mostly in Central Mainland Greece.
70% of the cheese consumed in Greece is Feta Cheese.
Feta is made by combining Goat's milk and Sheep's milk.
After making the cheese it is allowed to mature for 2 months and is sold after allowing it to soak in brine solution.
Feta has got a low fat content of 21%.
Feta is mostly white in colour and has got a creamy, crumbly and grainy texture.
Feta can be used in salads and also along with breads .
Production
Milk is pasteurized and allowed to cool until it reaches 35*c then rennet is added and it is allowed to react with the milk which turns it into curd and later into cheese after allowing all the water to drain.
Later, it is treated with salt and allowed to mature for at least 2 months during this waiting period the cheese gains its salty and tangy taste. The texture also reaches a creamy and crumbly state which is the ideal texture for Feta cheese.
Only cheese produced within EUROPE can be called Feta.
Feta is rich in Magnesium,Folic Acid and Vitamins A and K.
Feta contains Probiotics 'good bacteria' which is very good for the circulatory and immune system .
Feta is a cheese made in Greece. It is a pickled cheese which has a tangy and salty taste.
Feta is made mostly in Central Mainland Greece.
70% of the cheese consumed in Greece is Feta Cheese.
Feta is made by combining Goat's milk and Sheep's milk.
After making the cheese it is allowed to mature for 2 months and is sold after allowing it to soak in brine solution.
Feta has got a low fat content of 21%.
Feta is mostly white in colour and has got a creamy, crumbly and grainy texture.
Feta can be used in salads and also along with breads .
Production
Milk is pasteurized and allowed to cool until it reaches 35*c then rennet is added and it is allowed to react with the milk which turns it into curd and later into cheese after allowing all the water to drain.
Later, it is treated with salt and allowed to mature for at least 2 months during this waiting period the cheese gains its salty and tangy taste. The texture also reaches a creamy and crumbly state which is the ideal texture for Feta cheese.
Only cheese produced within EUROPE can be called Feta.
Feta is rich in Magnesium,Folic Acid and Vitamins A and K.
Feta contains Probiotics 'good bacteria' which is very good for the circulatory and immune system .
Wednesday, October 11, 2017
Paneer Butter Masala
Paneer Butter Masala
Ingredients
Paneer
Butter
Kasuri Methi
Onions
Ginger
Tomatoes
Spices
Chili Powder
Garam Masala
Bayleaf
Cashew Nuts
Curd
[Optional]Cooking Oil
Method
Grind to fine paste:Onion,Ginger and Cashew nuts
Blanch tomatoes and make a puree.
Heat butter on medium flame add onion paste and bay leaf cook until onions turn brown in color
Add spices and tomato puree cook until raw flavor is gone.
Add Panner and still gently on reduced flame.
Serve hot after garnishing with grated cheese [or] coriander leaves.
Sunday, October 1, 2017
Importance of Communication Skills
What is Communication?
No need to confuse things .Communication is simply the transfer of ideas,opinions,information and feelings through language.
We need to communicate in various situations such as asking for information, public speaking, meetings , making presentations , conveying messages and arguing our case in front of our team and boss.
Real Barriers when we communicate
Fear
Yes , fear....
Something that never existed but appears true....like a mirage
Right before you speak you have this funny feeling that the whole world hates you......
You feel the butterflies in your stomach.....there is that churning in your stomach.....the breakfast that you've had this morning wants to come out......you are confused....you start to sweat and your mind just goes blank and you just forget what you planned to say.....
Just think about this......
You have completed high school and college in flying colors......you have overcome many obstacles in life....you have waited in line for your hall ticket...you have proposed to your girlfriend....you have fought and won many fights.....you have reached all your goals with courage and confidence....but the one thing that baffles you is " why am I unable to speak my mind or make a presentation?
Fear rules the minds of even the biggest geniuses . Fear is something that the mind finds hard to put in a nutshell. It takes great courage to face our fears and to overcome them.
Steps to overcome fear of speaking
Read newspaper aloud.....
This is a great way to overcome the fear of speaking. You get accustomed to hearing your own voice. You feel relaxed and as time goes by you feel nice and you believe that you can speak confidently.
Record your voice as you read a paragraph from the newspaper. This gives you an out of the box view of yourself and this process increases your confidence.
Go shopping
Yes you heard it right . Go shopping. Its an order!
When you shop ask questions to the salesman about a shoe, a laptop, or a gadget.
This increases your ability to question anything or everything!
You feel in charge of the situation and this builds your confidence.
Don't bother about what people think!
Just start speaking don't waste time thinking .
Make a start and you'll surely progress towards being a better communicator
Many people are very competent in what they do. They may be excellent sales executives or service engineers that only thing that prevents them from getting promoted is the ' lack of good communication skills in English'
Jet spoken English offers short term /monthly courses in spoken English where you can learn the art of communicating without fear.
Located at Jeevarathnam Nagar,Adyar, Chennai close to Adyar telephone exchange or Besant Nagar Depot.
www.jetspokenenglish.webs.com will help you overcome your fear of speaking.
Topics covered Grammar Basics,Communication skills and interview skills.
Friday, September 15, 2017
WALNUTS
WALNUTS
Walnuts belong to the tree nut family along with hazelnut,cashews,pinenuts and pistachios.One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin.
Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.
Walnuts contain the amino acids, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors. Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin.Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them "remarkable,"7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage.
Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists.
One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a Western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology.
Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin and omega 3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults
Sunday, September 10, 2017
APPLE CIDER VINEGAR
APPLE CIDER VINEGAR
SKIN TONER
Apple cider vinegar makes a great natural toner that can act as a natural home remedy for acne and leave skin looking healthier. Its antibacterial properties help keep acne under control, and the malic and lactic acids found in apple cider vinegar soften and exfoliate Skin, reduce red spots, and balance the pH of your skin.
WEIGHT LOSS
Apple cider vinegar can help you lose weight. Here's why: The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention. Scientists also theorize that apple cider vinegar interferes with the body's digestion of starch, which means fewer calories enter the bloodstream.
CURES COLD
Next time you're stuffed up from a cold, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents germ growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.
INDIGESTION
Sip before eating, especially if you know you're going to indulge in foods that will make you sorry later. Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 30 minutes before you dine.
SORE THROAT
As soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass. Turns out, most germs can't survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so.
UPSET STOMACH
For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What's more, some folk remedy experts contend that apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.
DANDRUFF TREATMENT
The acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix 1/4 cup apple cider vinegar with 1/4 cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week for best results.
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